Going through a pregnancy scare can be challenging. Not everyone is ready for pregnancy—some people like to wait a little while or never get pregnant. However, you might feel scared when you miss your period or don’t take a morning-after pill. It’s normal and, luckily, avoidable. There are ways you can avoid pregnancy scares and be confident as you go through your day.

If you think you’re pregnant, you can buy pregnancy tests online from https://fertility2family.com.au/. But even with a clear line, some results can still be falsely positive or negative. You must still confirm with an OB-GYN to see if you’re pregnant.

To keep yourself from pregnancy scares, listed below are some tips to prevent them:

1. Choose A Birth Control Method

Using birth control helps decrease your pregnancy chances by 98 to 99%. You should consider taking at least one of those to avoid pregnancy scares. There are different types of birth control methods you can use:

  • condom
  • IUD
  • oral contraceptives
  • patch
  • vaginal ring


Each birth control method is unique. When choosing a condom, you must ensure it’s free from tears and completely sealed. If you’re going with a more invasive approach, you must make an appointment with your OB-GYN. Your doctor can provide you with insights about the pros and cons of each. You must also consult your doctor if you suddenly decide to have a baby.

2. Double Your Birth Control

You might want to double it up if you still feel anxious about not completing 100% of the birth control method. Doubling up your birth control method means using two types simultaneously. For example, you can take a pill and use a condom during intercourse. You’re lowering your risk of pregnancy when you double your birth control method. You can consult your doctor if you plan to take pills, IUDs, patches, or vaginal rings simultaneously.

3. Keep Track Of Your Ovulation

It’s best not to have any intercourse during your ovulation period. During your ovulation week, your body’s most likely to accept sperm. With healthy sperm inside your body, it can lead to a pregnancy.

Your ovulation period usually occurs two weeks before your period. You can track down when your period is to let you know when you’re ovulating. Alternatively, you can take an ovulation test to confirm. To avoid pregnancy, you shouldn’t have any intercourse during the ovulation week.

4. Take Pills On Time

Taking pills are 99% effective. However, there’s a high risk of getting pregnant if you don’t consume them on time. Taking oral contraceptives is intricate. You need to take them every day at a specific time, or it might not be effective. You can’t drink your pills today at lunchtime and tomorrow during dinner. To ensure its success, you need to time your pills well.

The best way to maximize your pills is by setting the alarm on your phone. It might feel too much, but you should take your prescriptions to the exact minute daily. For example, you should take your pills every 8 AM every day. Missing an hour can already impose risk about its effectiveness.

5. Consider Emergency Contraception

If you have unprotected sex, you can take Emergency Contraceptives (EC). An EC helps to minimize your chances of getting pregnant as it delays or prevents your ovulation. You can purchase EC at any pharmacy or use your insurance to get them for free. Alternatively, you can try taking Emergency IUD contraception. With an Emergency IUD, a doctor must insert a copper IUD into your uterus. It should last for ten years and can help to prevent pregnancy during this period.

6. Wear A Condom Correctly

When using a condom, ensure that you wear them correctly. There are two types of condoms you can choose from: an inside and an outside condom. The most common and accessible you could purchase are external condoms that fit like a glove. When inserting the condom, ensure enough space on the tip for ejaculation. You also need to ensure that the condom’s size fits well. It shouldn’t be too tight or too loose. To avoid sudden breaks, you should always check the condom’s expiration date.

7. Have A Ligation

If you’re firm that you never want to get pregnant, you should consider getting a ligation. A ligation is when the doctor has to cut, tie, or block the fallopian tubes. When this happens, the eggs can no longer travel through the ovaries, making the space empty. Ligation can permanently prevent pregnancy as they’re irreversible. If you plan to have one, you might need to talk with your partner, as this can affect your relationship.

Takeaway

Getting pregnancy scares is normal, especially when you’re not ready. But there are ways you can ensure that you don’t get pregnant. You can take a birth control method, take emergency contraceptives, or have a ligation. The best and safest way to choose is by consulting with your OB-GYN. A quick trip to the doctor’s office will save you from stress and ensure a non-pregnant life.