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Biodynamic Massage and ScarWork are complementary therapies that support our bodies naturak move towards health.
Biodynamic massage is a range of techniques that encourage your body and mind to integrate life events. This allows new patterns of movement and being to emerge. Sessions will leave you feeling relaxed and better able to face the world.
It is useful for people who experience anxiety, stress and the associated physical issues such as stiffness, headaches, IBS, poor sleep and pain.
ScarWork is useful where there are issues such as aches, restriction, tightness and feeling cut off from areas of yourself following any surgery or trauma. No matter how old, small or tidy scars are they can leave us with a range of symptoms, adhesions, fibrosis, itching, stiffness, pain and numbness.
Combined these approaches can help you with the ongoing impact of trauma. Events like c-section, RTA, cancer, violence and life saving surgery stay with us in our cells, our memories and emotions, however deeply hidden. Shame, fear and anger can be held in our body and leave us feeling stuck, lost and anxious about life. Exploring them somatically is a useful way of healing.
I work with children and adults and can come to you if travel is difficult.
Telephone: 07594754332
Email: laura.biodynamic@gmail.com
www.biodynamicmassage.co.uk